Dr. Reyna Aday
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Writing on trauma, EMDR, somatic work, sex therapy, and what current research means for the people doing the work: clients and clinicians both.

Empowerment Through Therapy with Dr. Reyna Aday
Trauma & Healing

Empowerment Through Therapy with Dr. Reyna Aday

Discover how therapy with Dr. Reyna Aday empowers clients to reclaim agency, heal from trauma, and build lasting resilience with body-centered care.

6 min read Read Article
Trauma, the Body, and Credibility: What Somatic Science Tells Us About Immigration Testimony
Immigration Evaluations
5 min read

Trauma, the Body, and Credibility: What Somatic Science Tells Us About Immigration Testimony

Dr. Reyna Aday on what somatic and polyvagal science show about why trauma presentation can be misread as a lack of credibility in immigration testimony.

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The Trauma of Human Trafficking: Understanding T Visa Evaluations
Immigration Evaluations
4 min read

The Trauma of Human Trafficking: Understanding T Visa Evaluations

How a forensic evaluation by Dr. Reyna Aday documents the trauma and coercion of human trafficking in a T visa case, with care and objectivity.

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Proving Extreme Hardship: What a Mental Health Evaluation Adds to a Waiver or Cancellation Case
Immigration Evaluations
5 min read

Proving Extreme Hardship: What a Mental Health Evaluation Adds to a Waiver or Cancellation Case

Hardship focuses on the qualifying relative. Dr. Reyna Aday explains what a mental health evaluation adds to a waiver or cancellation case.

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U Visa Mental Health Evaluations: Linking the Crime to the Harm
Immigration Evaluations
4 min read

U Visa Mental Health Evaluations: Linking the Crime to the Harm

How a mental health evaluation by Dr. Reyna Aday documents substantial mental abuse and links it to the qualifying crime in a U visa case.

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How Trauma Affects Memory in Asylum Testimony
Immigration Evaluations
5 min read

How Trauma Affects Memory in Asylum Testimony

Trauma can fragment memory and delay disclosure. Dr. Reyna Aday explains how that affects asylum testimony, and how an evaluation explains it.

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Documenting Extreme Cruelty: The Psychology Behind a VAWA Petition
Immigration Evaluations
4 min read

Documenting Extreme Cruelty: The Psychology Behind a VAWA Petition

Extreme cruelty often leaves no physical record. Dr. Reyna Aday explains how a forensic mental health evaluation documents it in a VAWA petition.

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What Is a Mental Health Evaluation for Immigration, and When Does a Case Need One?
Immigration Evaluations
3 min read

What Is a Mental Health Evaluation for Immigration, and When Does a Case Need One?

A plain-language guide from Dr. Reyna Aday to immigration mental health evaluations: what they document, which cases benefit, and how the process works.

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A Holistic Approach to Healing: Dr. Reyna Aday
Trauma & Healing
5 min read

A Holistic Approach to Healing: Dr. Reyna Aday

Dr. Reyna Aday's integrative counseling addresses mind, body, and spirit, drawing on trauma-informed and somatic frameworks for lasting healing.

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Trauma Recovery Specialist: Meet Dr. Reyna Aday
Trauma & Healing
6 min read

Trauma Recovery Specialist: Meet Dr. Reyna Aday

Meet Dr. Reyna Aday: trauma recovery specialist, EMDRIA Certified Therapist, and board-certified sex therapist (Therapist Certification Association) helping survivors reclaim their lives.

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Understanding Complex Trauma: What It Is and How It Shapes Us
Trauma & Healing
6 min read

Understanding Complex Trauma: What It Is and How It Shapes Us

Complex trauma, or C-PTSD, comes from repeated or prolonged traumatic experiences. Dr. Reyna Aday explains how it differs from PTSD and what healing looks like.

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What Is EMDR Therapy? A Plain-Language Guide
EMDR Therapy
6 min read

What Is EMDR Therapy? A Plain-Language Guide

EMDR is one of the most researched trauma treatments available. This guide explains the eight phases and what to expect in a session with Dr. Reyna Aday.

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Polyvagal Theory in Everyday Life: Understanding Your Nervous System
Neuroscience & Wellness
6 min read

Polyvagal Theory in Everyday Life: Understanding Your Nervous System

Dr. Reyna Aday on Polyvagal Theory: why we feel and act the way we do under stress, the three states of the nervous system, and how to work with your biology.

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5 Somatic Practices for Everyday Stress Relief
Somatic Wellness
6 min read

5 Somatic Practices for Everyday Stress Relief

Dr. Reyna Aday shares five accessible somatic practices that use the body's sensations and movement to regulate the nervous system, starting today.

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Trauma-Informed Leadership: Why It Matters in 2025
Executive Coaching
5 min read

Trauma-Informed Leadership: Why It Matters in 2025

Effective leaders know their teams are whole human beings with histories and nervous systems. Dr. Reyna Aday on what trauma-informed leadership looks like.

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Reclaiming Sexual Health After Trauma: A Compassionate Guide
Sex Therapy
6 min read

Reclaiming Sexual Health After Trauma: A Compassionate Guide

Sexual trauma can affect desire, body image, and intimacy. Learn how healing is possible through trauma-informed sex therapy with Dr. Reyna Aday.

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