Somatic Wellness
Somatic Wellness services to help you reconnect with your body, release stored tension, and cultivate lasting resilience. Rooted in trauma-informed care and neuro-informed principles, these practices guide you to listen deeply to your body’s wisdom and restore balance on both physical and emotional levels.
How Somatic Wellness
Supports Your Healing
Somatic Healing Therapy
Combining therapeutic touch and guided body awareness, Somatic Healing Therapy uses massage techniques to help you uncover and release muscular tension patterns where emotions often become stuck. You’ll learn to track sensations, breathe through areas of tightness, and restore a sense of ease and safety in your body.
Somatic Release Groups
In a supportive small-group setting, we use gentle yoga-inspired movement, breath work, and relational attunement to help you loosen held trauma patterns. The group format fosters connection and shared healing as you move through sequences designed to unlock blocked energy and build community resilience.
Unlock Relaxation and Wellness
Sound Healing Sessions
Through vibrational sound modalities—such as crystal bowls, tuning forks, and gentle percussion—you’ll experience how carefully calibrated frequencies can entrain your nervous system toward relaxation and coherence. These sessions are a powerful way to access deeper layers of release and integration without needing to “talk through” every detail.
Provider Discount
Local mental health and wellness providers receive a 15 percent discount on all Somatic Wellness services, so you can experience these healing practices yourself before offering them to your clients.
